A common cause of low back pain that can be avoided

By Nathan Reynolds: Chiropractor at Victoria Point Chiropractic As a chiropractor I see many cases of lower back injury with one of the most common causes being bending incorrectly from the waist. In this article I share a simple strategy to decrease the chance of low back pain occurring during bending. People often present with severe low back pain after feeling a twinge whilst bending over to pick something up off the ground. Usually, the object is light, such as … Continue reading A common cause of low back pain that can be avoided