Lower Back Pain and Travelling

By: Chiropractor Nathan Reynolds from Victoria Point Chiropractic Christmas holidays are fast approaching and lots of people are getting ready to travel. Unknown to many, sitting incorrectly, especially in a car or plane can be a common cause of lower back pain. Many people tend to sit with the lower and upper back ‘slumped’ so that the spine makes a single curve in a ‘C’ shape instead of three alternating curves. This slumped ‘C’ shaped seated posture can put a … Continue reading Lower Back Pain and Travelling