By Nathan Reynolds: Chiropractor Victoria Point Chiropractic Some of the most common questions asked by patients are mattress and pillow related. It is estimated that humans spend around 33 percent of their lives sleeping, so ensuring your mattress and sleep postures are correct is very important. In regards to correct mattress choice, it will vary depending on the person. In my opinion a healthy uninjured person needs a firm mattress. Our natural spinal curves inevitably increase under the weight of gravity after being upright all … Continue reading Mattress and Pillow Choices