By: Rhys Dale – Chiropractor & Director of Cleveland Chiropractic The human body is designed specifically for constant movement, so let’s have a chat about the negative health effects of prolonged sitting.  We have over 360 joints and around 700 skeletal muscles throughout the body. These structures function to keep our frame as mobile and fluid as possible.  The veins returning blood to our heart require movement to pump effectively and importantly, our nervous system requires motor activation to maintain … Continue reading Negative Health Effects of Prolonged Sitting