(By: Rhys Dale – Chiropractor & Director of Cleveland Chiropractic) Prolonged sitting has been shown time and time again to be detrimental to our health. So, let’s have a chat about the negative health effects of prolonged sitting. The human body is designed specifically for constant movement.  We have over 360 joints and around 700 skeletal muscles throughout the body. These structures function to keep our frame as mobile and fluid as possible.  The veins returning blood to our heart … Continue reading Prolonged sitting causes negative health effects so keep your body moving