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Chiropractic News

July 2, 2021 Are you living in Sympathetic Dominance?

By Sarah Young: Chiropractor Victoria Point Chiropractic The body lives in a delicate balance between rest or digest (parasympathetic nervous system) and fight or flight (sympathetic nervous system). When your body is deprived of time and energy to rest and restore itself, the balance is disturbed and the parasympathetic nervous system loses control of its four major functions– rest, digestion, repair, and reproduction.  Modern day life does not improve this scenario, where being overwhelmed and overworked on a continuous basis […]

June 29, 2021 Queensland Government Covid-19 Lockdown

Lockdown announced Tuesday 29/06/2021 for many Queensland regions due to an outbreak of the highly infectious Delta variant of Covid-19. The lockdown is effective from: 6pm Tuesday 29/06/2021 to 6pm 02/07/2021. Brisbane CBD, Cleveland, and Victoria Point Chiropractic are open and will remain open unless advice to the contrary becomes available. Chiropractic and Massage appointments are unaffected at this time, but should anything change, you would be contacted by the practice you attend. To keep staff and patients safe we continue […]

May 6, 2021 Joint Mobility

By Nathan Reynolds: Chiropractor Victoria Point Chiropractic It is common knowledge that we need to stretch our muscles to increase muscle health and feel ‘looser’. However, Joint mobility is often overlooked as an important player in decreasing pain and increasing musculoskeletal health. Mobility is key for joint health. When a joint does move in its full and correct plane and range of motion it creates pressure in the joint and surrounding tissues that promotes cartilage and ligament health and increases […]

March 12, 2021 Take charge of your health and well being

By Leonie Schooling: Chiropractor Victoria Point Chiropractic Here are some helpful tips chiropractors recommend. Stretch Regularly Stretching loosens up the muscles in your back that are often responsible for back pain. Regular stretching also helps to improve blood flow to the spine. If in doubt, ask your chiropractor for advice about which stretches will be best for you. Pay Attention to Your Sleeping Position It is recommended to sleep on your back, or on your side. What about sleeping on […]

December 31, 2020 Spinal health is important for all the family

By Bethany Higgins: Chiropractor Victoria Point Chiropractic It is so important to have our children’s spinal health checked. Many pains and symptoms that present in teenage years and adulthood initiate from abnormal muscular and joint stress in our younger years. This is often due to poor posture and/or previous injury. As a chiropractor, I am seeing many young children and teenagers with posture worse than the ninety year-old patients I also see. Poor posture is not simply age related. Poor […]

November 9, 2020 Tips to make travelling more comfortable

By Jake Mead: Chiropractor Cleveland Chiropractic It is the time of year when we pack up our tools or the things on our desks and embrace the holiday season. If you are planning trips across the city, state and maybe interstate to visit family and friends, a few simple tips can help make your journey more comfortable. Use a travel pillow How many times have you woken with neck pain after sleeping in a dodgy position? By using a travel […]

September 4, 2020 Negative Health Effects of Prolonged Sitting

By: Rhys Dale – Chiropractor & Director of Cleveland Chiropractic The human body is designed specifically for constant movement, so let’s have a chat about the negative health effects of prolonged sitting.  We have over 360 joints and around 700 skeletal muscles throughout the body. These structures function to keep our frame as mobile and fluid as possible.  The veins returning blood to our heart require movement to pump effectively and importantly, our nervous system requires motor activation to maintain […]

July 16, 2020 Mattress and Pillow Choices

By Nathan Reynolds: Chiropractor Victoria Point Chiropractic Some of the most common questions asked by patients are mattress and pillow related. It is estimated that humans spend around 33 percent of their lives sleeping, so ensuring your mattress and sleep postures are correct is very important. In regards to correct mattress choice, it will vary depending on the person. In my opinion a healthy uninjured person needs a firm mattress. Our natural spinal curves inevitably increase under the weight of gravity after being upright all […]

May 11, 2020 Covid-19 restrictions eased & Massage is back

Yes, Massage is back! We are open for both Massage therapy and Chiropractic. Many of 𝗦𝗵𝗮𝗿𝗻𝗮 and 𝗡𝗶𝗻𝗮’𝘀 clients will be delighted with the news massage is back as you rely on regular massage to assist with pain relief, management of chronic conditions and for other reasons. Due to the Covid-19 Pandemic, remedial massage therapists Australia wide were directed to cease massage on the 25th March 2020. That directive was revised on Wednesday 22nd April 2020 permitting qualified remedial massage […]

May 11, 2020 The importance of correct posture when using electronic devices

By Jacob Keiller: Chiropractor Victoria Point Chiropractic  As a result of the Covid-19 health crisis, more people are now working and studying from home. However, people mention they are often lazier with their posture at home, than when in the workplace or an educational institution. It is very common after a long stint of looking down at a computer or phone to feel locked in that position and/or experience neck pain and headaches. Anatomically, we are designed to have our […]


Cleveland Chiropractic
(07) 3286 5470
5/111 Queen St,
Cleveland, QLD, 4163

Brisbane CBD Chiropractic
(07) 3839 8228
2nd Fl Wickham House,
155 Wickham Tce,
Brisbane, QLD, 4000

Victoria Point Chiropractic
(07) 3207 9000
Shop H28 / Level 1
Victoria Point Lakeside
7 – 15 Bunker Road
Victoria Point, QLD, 4165