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Chiropractic News

November 1, 2019 Lateral hip pain and weak gluteus muscles

By Rhys Dale: Chiropractor Cleveland Chiropractic As we approach the holiday season, let’s have a chat about one of the more common symptoms chiropractors see, lateral hip pain. By far the most common cause of lateral hip pain is gluteal tendinopathy, but there can also be swelling of the trochanteric bursa which sits above. The conditions typically arise from compression and poor healing capacity of these tissues. Often this is due to a functional weakness of the glute medius and […]

August 30, 2019 A common cause of low back pain that can be avoided

By Nathan Reynolds: Chiropractor at Victoria Point Chiropractic As a chiropractor I see many cases of lower back injury with one of the most common causes being bending incorrectly from the waist. In this article I share a simple strategy to decrease the chance of low back pain occurring during bending. People often present with severe low back pain after feeling a twinge whilst bending over to pick something up off the ground. Usually, the object is light, such as […]

June 28, 2019 Gardening & Low back Pain

By Jacob Keiller: Chiropractor at Victoria Point Chiropractic. Gardening is an extremely popular hobby with all age groups, from kids to young couples and more senior folk. It has been shown that gardening helps improve self esteem and mental health. It can also reduce stress and provide a regular sense of accomplishment. For these reasons and others, many of us spend hours at a time in the garden finding happiness in the dirt. Whether it is eagerly awaiting vegetables to […]

April 30, 2019 Stress affects us all and is a cause of mental and physical dysfunction

Stress is difficult to define because of its varied symptoms and experience for everyone. For example, a roller-coaster ride can cause anxiety for some but pleasure for others. The term stress, as currently used is the non-specific response of the body to any demand for change.  Many life events or tasks are not stressful because resources are available to complete them without difficulty. Good stress known as eustress is advantageous when it motivates or increases productivity. Stress is detrimental when an individual […]

February 28, 2019 Take a Well-Earned Rest – Relief Chiropractor (Annie Crick)

Take a Well-Earned Rest – Relief Chiropractor (Annie Crick) South East Chiropractic: Victoria Point, Cleveland and Brisbane CBD Chiropractic We hope you find time for some well-earned rest & recovery throughout 2019. In the short & long term, both rest and recovery time is crucial to mental & physical health & wellbeing. Rest is when the vast majority of our body’s healing & repair occurs. You may think sleep is just mentally checking-out for the day but it’s when our body activates […]

January 5, 2019 Back to School Study or Work

Back to School Study or Work by Kelly Mc Donnell: Chiropractor at Victoria Point Chiropractic It’s that time of year again where the holidays are coming to an end and we need to start thinking about our return to school, university and perhaps to work. This can be a stressful time of year and in all the chaos that the “back to school” period brings, we often overlook small details that can have a significant effect on our future health and […]

October 26, 2018 Lower Back Pain and Travelling

By: Chiropractor Nathan Reynolds from Victoria Point Chiropractic Christmas holidays are fast approaching and lots of people are getting ready to travel. Unknown to many, sitting incorrectly, especially in a car or plane can be a common cause of lower back pain. Many people tend to sit with the lower and upper back ‘slumped’ so that the spine makes a single curve in a ‘C’ shape instead of three alternating curves. This slumped ‘C’ shaped seated posture can put a […]

August 28, 2018 Sit up Straight

By: Chiropractor Gareth Hood from Victoria Point Chiropractic “Sit up straight” was the instruction from an exacerbated mother as she stared at her son, who was slumped over his phone in a crouched foetal position. The son rolled his eyes and straightened his back. But after only a few seconds, he crumbled back into his slumped posture. This is not an example of a rare, isolated incident. Posture is being significantly impacted because of rapidly improving technology and sedentary lifestyles. It […]

July 8, 2018 What is Massage and Does it Compliment Chiropractic?

By: Massage Therapist Elissa-Rae Chatfield from Victoria Point Chiropractic Massage therapy is one of the oldest forms of manual treatment. It involves kneading and manipulating muscles, tendons, ligaments and fascia, (the internal connective tissue that connects layers of muscle) to improve health and wellbeing. Massage is not just beneficial in helping you feel better or releasing pressure through tight and sore areas. Over the years, massage has become a well-researched modality which has proven benefits to many conditions, including but not […]

May 2, 2018 Prolonged sitting causes negative health effects so keep your body moving

(By: Rhys Dale – Chiropractor & Director of Cleveland Chiropractic) Prolonged sitting has been shown time and time again to be detrimental to our health. So, let’s have a chat about the negative health effects of prolonged sitting. The human body is designed specifically for constant movement.  We have over 360 joints and around 700 skeletal muscles throughout the body. These structures function to keep our frame as mobile and fluid as possible.  The veins returning blood to our heart […]

Cleveland Chiropractic
(07) 3286 5470
5/111 Queen St,
Cleveland, QLD, 4163

Brisbane CBD Chiropractic
(07) 3839 8228
2nd Fl Wickham House,
155 Wickham Tce,
Brisbane, QLD, 4000

Victoria Point Chiropractic
(07) 3207 9000
Shop H28 / Level 1
Victoria Point Lakeside
7 – 15 Bunker Road
Victoria Point, QLD, 4165